The Microdosing + Macrodosing Blueprint Course

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The Microdosing + Macrodosing Blueprint

Navigate Your Psychedelic Journey with Confidence & Clarity. 

What’s Included:

Access – 51 short step-by-step videos covering microdosing & macrodosing fundamentals

Golden Rule Guidebooks – Step-by-step microdosing & macrodosing guides for confidence & clarity

Practical Tools & Exercises – Integration techniques to make lasting changes

Science-Backed Insights – Easy-to-understand breakdowns of how it impact the brain

Structured Learning – 4 core modules + bonus sections covering everything from beginner to advanced practices

Real-World Application – Personalized protocols, exercises, and transformation tools

Accessing Your Microdosing + Macrodosing Blueprint Course

Your purchased Microdosing + Macrodosing Blueprint Course will be available 72 hours after payment is processed and can be found in your customer account under “Downloads.”

Need assistance? Contact our support team.

Beginners – If you’re new to microdosing and want a clear, structured way to start safely

Explorers – If you’ve experimented but want to refine your practice and maximize benefits

Growth Seekers – If you want to enhance focus, emotional balance, creativity, or spiritual connection

Macrodosing Curious – If you’re preparing for deeper experiences and want expert guidance

Transformation-Driven Individuals – If you’re ready to make lasting changes and step into your fullest potential

Microdosing is a science-backed tool that enhances mood, focus, creativity, and emotional well-being—without major perception shifts. When done with structure and intention, it helps:

Support Neuroplasticity – Rewire thought patterns for mental clarity & emotional resilience

Boost Creativity & Focus – Enhance problem-solving and deep work

Regulate Mood & Stress – Increase serotonin production for emotional balance

Break Negative Thought Patterns – Shift perspective and unlock new levels of growth

Promote Flow & Alignment – Help you feel more present, energized, and connected

With the right guidance, microdosing becomes a powerful tool for personal transformation.

A GUIDE TO PROTOCOLS

Let’s Find your Unique Dose & Rhythm

Microdosing is all about intentionality and consistency. While you might simply take other supplement daily
or on an as-needed basis, microdosing works through repeated rhythm.
STEP ONE

UNDERSTANDING YOUR PRODUCT

Each product in the The Microdosing + Macrodosing Blueprint Course Collection contains the same active ingredients, but the amounts differ between products. Finding your baseline dose begins with understanding your product.
MINI FLOW

Active dose: 100mg

Intensity: Subtle

Best for: Daily focus, micro-adjustments, and caffeine-free energy.

FLOW

Active dose: 250mg

Intensity: Elevated

Best for: Deep work sessions, creative projects, and high-output days.

SUPERFLOW

Active dose: 500mg

Intensity: Peak

Best for: Experienced practitioners seeking maximum cognitive expansion.

STEP TWO

Finding your baseline dose

We recommend starting low and gradually increasing your dose until you find your personal baseline that
offers a gentle, but noticeable difference.

Mini Dose

Starter dose for beginners or those more sensitive to supplements.

100MG

(Like taking one MiniFlow capsule)

Micro Dose

Sub-perceptual; most common dose to support clarity and emotional ease.
200MG
(Like taking two MiniFlow capsules or one Flow capsule.

Moderate Dose

Typically still sub-perceptual, ideal for deeper support.
300MG
(Like taking three MiniFlow capsules or approx one Flow capsule)

Museum Dose

May be slightly perceptible; enhances sensory experience and creative flow.

400MG

(Like taking four MiniFlow capsules or approx one Super Flow capsule)

STEP THREE

Finding your WEEKLY RHYTHM

Think about your current schedule, lifestyle and intentions. Be honest with yourself about what kind of
protocol best suits your life and goals.

Beginner Rhythm

Perfect for those new to microdosing or easing into a consistent practice.

EVERY THIRD DAY

10 capsules needed for a one month supply of the Beginner Rhythm.

The Steady Pulse

Ideal for supporting focus, emotional balance, and creative flow with a 
steady cadence.

EVERY OTHER DAY

15 capsules needed for a one month supply of the Every Other Day Rhythm.

Work Week Flow

Great for those with a structured weekly rhythm or regular weekday routine.
WEEKDAYS

20 capsules needed for a one month supply of the Work Week Flow.

STEP FOUR

WHAT TO EXPECT

By following a consistent protocol for 90 days, you can establish a stronger baseline,

then continue to compound steadiness, clarity, and resilience
0-30 days
Stabilization

Subtle steadiness begins.

Clarity improves.

Reactivity softens.

30–60 Days
Regulation

Emotional volatility decreases.

Stress response steadies.

Consistency strengthens baseline.

60–90 Days
Foundation

Stability feels natural.

Clarity sustains.

Resilience builds.

90+ Days
Compounded Stability

Regulation becomes baseline.

Performance becomes sustainable.

Steadiness becomes your norm.

1/4
TESTIMONIALS

Customers Love The Microdosing + Macrodosing Blueprint Course

Customers Love Flow

Words from customers who are finding focus, vision & momentum.

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4.9
Based on 13 reviews
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1-5 of 13 reviews
  1. E

    Nice course. Well made

  2. PC

    Highly recommended as a part of your journey. I actually started before engaging with the course and it really helped me refine my approach and continued support of microdosing.

  3. A

    Useful!

  4. LP

    Interesting

  5. KM

    This is very informational and answered a lot of questions for me being new to microdosing. I really enjoyed the Golden Hour live zoom call the other day. Tiffany answered my question directly, spoke well and was a wealth of knowledge. I wouldn’t hesitate to reach out and ask any question and know that I will hear back!