Free SOL Taster Pack ($35 value) with a purchase of $300 or more while supplies last
All Subscriptions Require a 3-Month Commitment
CART (0)
All Subscriptions Require
a 3-Month Commitment
Free SOL Taster Pack ($35 value) with a purchase of $300 or more while supplies last
1:1 Coaching
1:1 Coaching - Image 2

1:1 Coaching

   

You can also change attributes using the selectors below if needed.

Earn up to 400 points.
Why Subscribe?

Earn points & rewards towards future purchases.

*Elevate Your Microdosing Journey with 1:1 Coaching*

Take your experience to the next level with two 30-minute personalized coaching sessions led by microdosing expert Tiffany Hurd. With over 8 years of expertise, Tiffany offers tailored guidance to help you navigate challenges, deepen your practice, and achieve lasting transformation.

What’s Included:

  1. 2x 30-Minute 1:1 Sessions
  2. Personalized Guidance crafted to your unique goals and breakthroughs.
  3. Expert Tools to optimize your microdosing journey and ensure impactful results.

Price: $400 for 2 sessions.

1:1 Coaching customers also buy:

SOL TASTER PACK-FREE GIFT

SOL TASTER PACK-FREE GIFT

(24) Reviews

Starting at: $35 + ADD
The Microdosing + Macrodosing Blueprint Course

The Microdosing + Macrodosing Blueprint Course

(13) Reviews

Starting at: $99 + ADD
A GUIDE TO PROTOCOLS

Let’s Find your Unique Dose & Rhythm

Microdosing is all about intentionality and consistency. While you might simply take other supplement daily
or on an as-needed basis, microdosing works through repeated rhythm.
STEP ONE

UNDERSTANDING YOUR PRODUCT

Each product in the 1:1 Coaching Collection contains the same active ingredients, but the amounts differ between products. Finding your baseline dose begins with understanding your product.
MINI FLOW

Active dose: 100mg

Intensity: Subtle

Best for: Daily focus, micro-adjustments, and caffeine-free energy.

FLOW

Active dose: 250mg

Intensity: Elevated

Best for: Deep work sessions, creative projects, and high-output days.

SUPERFLOW

Active dose: 500mg

Intensity: Peak

Best for: Experienced practitioners seeking maximum cognitive expansion.

STEP TWO

Finding your baseline dose

We recommend starting low and gradually increasing your dose until you find your personal baseline that
offers a gentle, but noticeable difference.

Mini Dose

Starter dose for beginners or those more sensitive to supplements.

100MG

(Like taking one MiniFlow capsule)

Micro Dose

Sub-perceptual; most common dose to support clarity and emotional ease.
200MG
(Like taking two MiniFlow capsules or one Flow capsule.

Moderate Dose

Typically still sub-perceptual, ideal for deeper support.
300MG
(Like taking three MiniFlow capsules or approx one Flow capsule)

Museum Dose

May be slightly perceptible; enhances sensory experience and creative flow.

400MG

(Like taking four MiniFlow capsules or approx one Super Flow capsule)

STEP THREE

Finding your WEEKLY RHYTHM

Think about your current schedule, lifestyle and intentions. Be honest with yourself about what kind of
protocol best suits your life and goals.

Beginner Rhythm

Perfect for those new to microdosing or easing into a consistent practice.

EVERY THIRD DAY

10 capsules needed for a one month supply of the Beginner Rhythm.

The Steady Pulse

Ideal for supporting focus, emotional balance, and creative flow with a 
steady cadence.

EVERY OTHER DAY

15 capsules needed for a one month supply of the Every Other Day Rhythm.

Work Week Flow

Great for those with a structured weekly rhythm or regular weekday routine.
WEEKDAYS

20 capsules needed for a one month supply of the Work Week Flow.

STEP FOUR

WHAT TO EXPECT

By following a consistent protocol for 90 days, you can establish a stronger baseline,

then continue to compound steadiness, clarity, and resilience
0-30 days
Stabilization

Subtle steadiness begins.

Clarity improves.

Reactivity softens.

30–60 Days
Regulation

Emotional volatility decreases.

Stress response steadies.

Consistency strengthens baseline.

60–90 Days
Foundation

Stability feels natural.

Clarity sustains.

Resilience builds.

90+ Days
Compounded Stability

Regulation becomes baseline.

Performance becomes sustainable.

Steadiness becomes your norm.

1/4
TESTIMONIALS

Customers Love 1:1 Coaching

Customers Love Flow

Words from customers who are finding focus, vision & momentum.

Add a review
1:1 Coaching 1:1 Coaching
Rating*
0/5
* Rating is required
Your review
* Review is required
Name
* Name is required
Add photos or video to your review
* Please tick the checkbox to proceed
0.0
Based on 0 reviews
5
0%
4
0%
3
0%
2
0%
1
0%
0 of 0 reviews

Sorry, no reviews match your current selections