Who’s the Hundred Million Dollar You (And Why You Don’t Have to Wait to Become Them)
There’s a pause I take now before almost everything. Before I answer my kid when I’m tired. Before I respond to an email that stirred something up. Before I walk into a room full of people I don’t know. I didn’t used to have that pause. I used to just react, straight from whatever version […]
You Do Not Need to Push Harder to Feel Better
May can be surprisingly tender. The light returns. The calendar fills. Other people seem to wake up. And yet you may still feel slow, flat, foggy, or behind. That is often where the private shame spiral begins. Why do I still feel heavy when the days are brighter.Why does everything look easier for everyone else.Why […]
The Everyday Heart
Five Micro-Rituals for Softness, Courage, and Conscious Expansion Heart-opening is not a single moment. It’s a practice of orientation. Many people feel called toward mushrooms, cacao, or ceremonial experiences because they want to feel more connected, more alive, more honest with themselves. What often gets overlooked is that these states are not created by substances—they […]
How Nervous System Healing & Parts Work Led Me to Peace
From Your Mushy CEO When I first began this journey, I wasn’t thinking about trauma, or nervous system work, or parts of self. I just knew I wanted to feel better. I was tired of reacting the way I was.Tired of the patterns I couldn’t seem to change.Tired of the weight I carried in my […]
MUSHY CEO: A Gentle Peace I Didn’t Know I Needed
My Journey with San Pedro Microdosing The first time I experienced San Pedro was during an ayahuasca retreat. On the final day, we sat with San Pedro in ceremony—often referred to as the “grandfather” after spending days with the “grandmother.” While ayahuasca offered me powerful personal clearing, deep inner work, and intense surrender, San Pedro […]
Why San Pedro Could Be the Most Underrated Microdosing Tool
There’s a reason San Pedro has been used ceremonially for thousands of years. Known traditionally as Huachuma, this cactus isn’t just a plant—it’s a deeply supportive wellness ally. We believe it’s one of the most underrated tools for nervous system regulation, emotional healing, and grounded energy. Unlike some of its more well-known counterparts, San Pedro […]