From Taboo to Trusted: The Cultural Shift Around Psilocybin
And What It Actually Means for You Something has shifted. If you’ve been paying attention — even loosely — you’ve noticed that psilocybin is showing up in places it never used to. The cover of mainstream magazines. Major clinical trials. State ballots. Conversations with therapists. Retirement communities. Corporate wellness programs. Your group chat. And with […]
From Burnout to Balance, Your Nervous System Reset for the New Year
You are not behind; you are simply ready for a new rhythm. The New Year is a clean doorway, an invitation to step out of survival and into steadiness. This is your guide to a gentle reset, one that helps your nervous system remember calm, clarity, and real energy. Ours is not a movement of […]
The 2026 Golden Life Guide: Your Year of Peace, Freedom & Remembering Who You Are
This is not just another New Year blog. This is your invitation to return to yourself. If you’ve spent years carrying the weight of old stories, people-pleasing, over-functioning, or chasing versions of success that don’t actually feel good—2026 gets to be different. It’s not about doing more. It’s about choosing more of you.More peace. More […]
What I Found When I Let Alcohol Go
From Your Mushy CEO There are some things we quit because they became a problem.And there are some things we let go of simply because they no longer feel aligned. That’s how it was for me and alcohol. When my husband and I decided to go alcohol-free at the end of 2023, it wasn’t because […]
The Power of the Macrodose: A Deeper Journey
For many, microdosing is the doorway—the gentle introduction that reconnects us to focus, peace, and flow.But beyond that doorway lies something deeper: the macrodose—a profound, expansive experience that has the potential to reshape perception, heal emotional patterns, and awaken the soul. Used with intention, presence, and respect, a psilocybin macrodose can be one of the […]
How Nervous System Healing & Parts Work Led Me to Peace
From Your Mushy CEO When I first began this journey, I wasn’t thinking about trauma, or nervous system work, or parts of self. I just knew I wanted to feel better. I was tired of reacting the way I was.Tired of the patterns I couldn’t seem to change.Tired of the weight I carried in my […]
MUSHY CEO: Injesting Light
From Your Mushy CEO A few weeks ago, I was floating down the river in Steamboat Springs with two of my best friends—sunlight glimmering on the water, the sound of laughter echoing off the canyon walls. It was one of those slow, magical days that just felt… alive. Before we got in the water, we […]
Finding Your Passion with Psychedelics
Part 1 Rediscovering What Lights You Up There’s something you’ve always known. Even if it’s buried under burnout. Even if it feels far away right now.There is something inside you that knows you’re meant for more than just checking boxes and getting through the week. But somewhere along the way—amidst the noise, the fear, the […]
From Burnout to Balance: Using Microdosing for Energy and Clarity
From Burnout to Balance: Using Microdosing for Energy and Clarity Exploring the science and potential behind microdosing as a tool for nervous system support and mental resilience. In today’s fast-paced world, many of us are moving through our days in a state of quiet exhaustion. Whether you’re a parent, entrepreneur, student, or caregiver, the effects […]
The Best Practices for a Safe and Transformative Macrodose Experience
Taking a macrodose of mushrooms is one of the most profound and transformative experiences you can have. But as life-changing as it can be, it’s important to approach it with care, respect, and preparation. The right mindset, environment, and follow-up can make all the difference in ensuring that your experience is both safe and deeply […]