I Never Needed to Be Healed
MUSHY CEO From Your Mushy CEO My Favorite Part of the Day Lately my favorite part of the day is dinner. We all eat together as a family, sit around and talk, and do one thorn and one rose, where everyone shares the hardest part of their day and the best part. That’s my favorite […]
The Invisible Load Doesn’t Take a Summer Off
She planned the vacation and remembered to pack everyone’s sunscreen, tracked who needed which pediatric appointment in September, kept the work Slack notifications on even at the beach, and made sure the house felt calm for everyone around her while quietly wondering when she was going to feel calm herself. She’s not struggling, technically. She’s […]
What Golden Rule Has Given Us — Real Stories From the Community
The quiet wins. The unexpected moments. The things people didn’t see coming. Transformation rarely looks the way we expect it to. We come in looking for one thing — better focus, less anxiety, a cleaner relationship with stress — and somewhere along the way, something else shifts. Something we didn’t have words for until after […]
From Burnout to Balance, Your Nervous System Reset for the New Year
You are not behind; you are simply ready for a new rhythm. The New Year is a clean doorway, an invitation to step out of survival and into steadiness. This is your guide to a gentle reset, one that helps your nervous system remember calm, clarity, and real energy. Ours is not a movement of […]
Microdosing for Holiday Anxiety and Emotional Triggers: What the Science Says
How psilocybin and San Pedro (SP Cactus) regulate your nervous system and gently rewire emotional patterns during high-stress seasons The holidays can be beautiful. But for many of us, they’re also intense. Emotional landmines, family dynamics, overstimulation, travel stress—and the pressure to keep it all together with a smile. Even if you’re doing “the work,” […]
What I Found When I Let Alcohol Go
From Your Mushy CEO There are some things we quit because they became a problem.And there are some things we let go of simply because they no longer feel aligned. That’s how it was for me and alcohol. When my husband and I decided to go alcohol-free at the end of 2023, it wasn’t because […]
A Beautiful Experience: The Story Behind the Chocolate Bar
From your MUSHY CEO I didn’t set out to create something magical. But sometimes, magic just finds you. At the start of 2025, I began R&D on what would eventually become one of our most special creations: The Beautiful Experience Bar. At the time, it didn’t have a name. In fact, our first few test […]
The Season of Letting Go: Fall Rituals for Emotional Release and Inner Clarity
As the leaves turn and the air begins to cool, nature reminds us that letting go is not just inevitable—it’s necessary. Fall is the season of release. Of turning inward. Of honoring what we’ve outgrown so we can make space for what truly aligns. We believe in living in rhythm with nature. And just like […]
What Microdosing Does to Your Brain (In Simple Language)
What Microdosing Does to Your Brain (In Simple Language) No PhD required—just a curious mind and an open heart. There’s a lot of buzz around microdosing lately—but what’s actually happening in your brain when you take a tiny amount of psilocybin or LSD? Let’s break it down in clear, simple terms. What Is Microdosing? Microdosing […]
The Story of How Golden Rule Mushrooms Was Created
The Story of How Golden Rule Mushrooms Was Created By Your Mushy CEO Golden Rule Mushrooms wasn’t born from a business plan.It was born from lived experience—pain, transformation, and an unshakable mission. My story starts young. At 15, I became an addict.Like so many others, I was silently battling deep anxiety, depression, and an overwhelming […]